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- Social Media and Mental Health
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Social Media and Mental Health
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Social Media can help adolescents develop social skills, feel less isolated, bond with their friends, and generally foster healthy development. However, it can also have a detrimental impact on teens' mental health if not used appropriately. Studies have shown that social media use in teens has led to increased levels of anxiety, depression, suicidal ideation, body image issues, and more. To help adolescents navigate the world of social media, please check out the resources listed below.
The following list of free resources is provided as a convenience for our parents. The Lewiston-Porter school district does not endorse these publications or applications.
References
Weir, K. (2023, September 1). Social media brings benefits and risks to teens. Here’s how psychology can help identify a path forward. Monitor on Psychology, 54(6). https://www.apa.org/monitor/2023/09/protecting-teens-on-social-media
Resources
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THE IMPACT OF SOCIAL MEDIA ON TEENS' MENTAL HEALTH
Discussion of the impact of social media on teens' mental health.
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How much is too much social media use: A Q&A with Mitch Prinstein, PhD
APA’s chief science officer provides several recommendations on how to help teens develop social media literacy skills
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How Parents Can Actually Help Teens Navigate Social Media
The U.S. Surgeon General and the American Psychological Association have urged parents to monitor adolescents for “problematic” social media use.
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Keeping teens safe on social media: What parents should know to protect their kids
A multipronged approach to social media management, including time limits, parental monitoring and supervision, and ongoing discussions about social media can help parents protect teens’ brain development
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TIPS FOR HEALTHY SOCIAL MEDIA USE: FOR PARENTS AND TEENS
Tips for Parents and Teens on how to use social media in a healthy way.
The Effects of Social Media on Teenagers
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In CRISIS? Need immediate help? Call 24/7 Niagara County Crisis Services at 716-285-3515 or call/text the Suicide and Crisis Hotline at 988.
